Shout - the UK’s free 24/7 crisis text line NHS 'Looking after your' Team Coaching NHS Caring for Yourself Toolkit NHS Looking After You Too: Coaching Support for Primary Care Staff View Mind: Mental Health at Work - Taking Care of Yourself Our NHS People Wellbeing Support Service View NHS Every Mind Matters: Looking After Your Mental Health View Wellbeing for GPs View One You Active 10 Walk Tracker on the App Store (apple.com) One You Couch to 5K on the App Store (apple.com) NHS Horizons Supporting Wellbeing Webinars View NHS Practitioner Health Programme COVID-19 Support View Free Online Resilience toolkit for NHS Employees & Key Workers from We Are Beyond View 10 Minute CBT: Steps to surviving lockdown for young people and families View COVID Calm Daily Stress Management Clinics View Frontline19 – free online support for frontline staff View Free Unmind app for NHS View Free Meditations from Headspace View e-LFH Staff Wellbeing & Resilience modules View Qwell - online community, self-help resources and confidential counselling View
