The term ‘self-care’ is overused. Here we discuss what it really means to care for Self in terms of setting boundaries, self-checking, creating balance and self-care assessments.

This is an hour to rediscover the importance of looking after yourself and creating a better way of looking after you.

Only those who register will receive a joining link to ZOOM and this will be emailed to you for final registration before the event.

This event is organised by RCGP –  Clare.Bartram@rcgp.org.uk or alice.sefton@rcgp.org.uk

Please note: This event is FREE to members