Resource Library

Have a chat with HSBC to support you review all aspects of your finances.

Daily webinars that provide you with the knowledge and tools to achieve your financial goals no matter who you bank with.

Available free to Primary Care staff, 24 hours a day, 365 days a year. A team of trained wellbeing and counselling practitioners offer confidential, independent, and unbiased support for personal or work-based issues, and includes individual counselling sessions where relevant.

Optimise Wellbeing app. free to Primary Care staff and their families, the app includes a health assessment with personalised wellbeing content and is packed full of tools and resources that can be integrated with common wearable technology.

Free online wellbeing services offering chat-based counselling, peer support and self-help for ages 11-25

Mind - CPSLMind - A mental health charity providing a range of services and support for people suffering with mental health problems and promoting positive mental health across Cambridgeshire and Peterborough.

Lifecraft Mental Health Support Service provides listening support and information to anyone experiencing mental distress, including bereavement, or for people supporting someone in distress.

A central hub of high-quality information on all aspects of mental health including mental health services available in Cambridgeshire and Peterborough.

Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.

A place and space for team leaders and managers to connect, share and learn together. Through your feedback, contributions and emerging themes we will be releasing new content led by you, for you.

Looking after your wellbeing is crucial in these trying times - the BMA offers its own wellbeing services and also signposts to a range of other organisations services, websites and helplines.

Dr Rachel Morris talks to friends, colleagues and experts about simple changes which will make a huge difference to your stress levels, your resilience and productivity.