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Wellbeing
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31 Resources

We Are Beyond have created a free Resilience and Wellbeing Toolkit which includes simple techniques to increase resilience and wellbeing whilst reducing anxiety and stress.
NHS Caring for Yourself Toolkit
Web Page
Categories: Wellbeing
An invaluable toolkit full of resources to help nursing ambassadors look after their own health.
NHS
Emotional support from by phone trained listeners for registered nurses working in the community or social care, including those in care homes, and nurses working with people who are homeless.
QNI
Body & Soul is an innovative charity with 100+ fully qualified psychotherapists offering FREE telephone sessions for‘any NHS worker and close family’ who feel overwhelmed.
Body & Soul
Shout – Free UK 24/7 Crisis Text Line
Web Page
Categories: Wellbeing
Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text SHOUT to 85258 or visit the website for more resources.
Shout
If you feel on the edge of burnout, or simply want to stay resilient, become more focused and productive and regain control over your working life, then the Shapes Toolkit can help.
Wild Monday
LTF SOM Suicide Postvention
Web Page
Categories: Wellbeing
Report (and associated press release): 'Responding to the death by suicide of a colleague in Primary Care: A postvention framework'.