Resource Library

GP Health Service offer urgent mental health support via text, email and telephone helplines.

Support, guidance and advice from the RCGP on how to improve your wellbeing as a GP.

The East of England Professional Support and Wellbeing service is able to provide increased and specialist support for both trainees and their educators. 

A safe and confidential space to share experiences, access confidential counselling, and gain support from our community and qualified professionals.

An excellent page on the GMC website full of links to useful resources and support services for doctors.

The Headspace app is everyday mindfulness for everyone. They are offering free COVID-19 meditations, and also a Free Headspace Plus subscription for NHS staff.

Unmind is a workplace mental health platform that aims to empower employees to live more fulfilling and balanced lives by changing the way organizations think about mental health.

Free & Confidential Psychological Support Service - For all people working in the NHS & frontline services in the UK.

We Are Beyond have created a free Resilience and Wellbeing Toolkit which includes simple techniques to increase resilience and wellbeing whilst reducing anxiety and stress.

Project5 will give NHS staff access to free one-to-one support sessions with either accredited clinical psychologists, mental health experts or coaches, via an online booking system.

An invaluable toolkit full of resources to help nursing ambassadors look after their own health.

Emotional support from by phone trained listeners for registered nurses working in the community or social care, including those in care homes, and nurses working with people who are homeless.