Sources of immediate and crisis support including helplines and a directory of free to access apps.
Quick and easy online guides to help you manage your health and wellbeing.
The Finding Calm Amongst the Chaos collection contains simple tools and techniques to reduce stress wherever you are.
You can find a wide range of wellbeing and resilience resources listed on this page of the HEE website.
Helplines, articles and support resources to help you manage your own health and wellbeing whilst looking after others.
GP Health Service offer urgent mental health support via text, email and telephone helplines.
A collection of videos and other resources to assist primary care staff working differently and making challenging decisions during the COVID-19 Pandemic.
Support, guidance and advice from the RCGP on how to improve your wellbeing as a GP.
The East of England Professional Support and Wellbeing service is able to provide increased and specialist support for both trainees and their educators.
The NHS People Wellbeing Service provide support for all NHS staff (downloadable A4 poster to display in your practice).
Free and confidential 24/7 counselling and peer support services open to all doctors and medical students (regardless of BMA membership), plus partners and dependents.
A safe and confidential space to share experiences, access confidential counselling, and gain support from our community and qualified professionals.