Coping with Depression

The Cambridgeshire and Peterborough ICS Staff Support Hub is pleased to present ‘Coping with Depression’, part of our series of wellbeing webinars.

This 30 minute webinar on coping with depression is aimed at anyone who would like to learn more about what depression is and signs to look out for in yourself and others. We will look at some of the ways that we can help ourselves manage depression symptoms and think about what other support options might be helpful. This webinar aims to be informative and a positive space to think about what depression can look like and what can help when experiencing symptoms that can impact motivation and self care.

Signposting to other resources and discussion of what other forms of support and events the hub provide will also be available.

The event will be run by members of the ICS Staff Support service.

This session is open to all those working in health, social care, the voluntary sector or not-for-profit sector in Cambridgeshire and Peterborough.

For more information about the Staff Support Hub and the support we offer, take a look at our website: www.staffsupporthub.org.