Part of the Leading Together Festival run by CPFT:

Webinar Description

Lead from the Centre!

Are you ready for the 20-day Posture Challenge?

4 exercises x 5 minutes = 20 days to save your Posture!
And all from your own office or kitchen chair 😊

How to take part:

Join the live presentation at 12 noon, first Monday in July to learn the moves and the final Friday in July to check in and see who did it!

Live presentations will be recorded. Power Point Presentation also available with explanations and videos of exercises.

Explanation of Booking Process