Contact jo.roy@redowlhr.com with any questions. The course runs over 4 consecutive Thursdays between 9-11am. The ideal pace to combine existing work and life commitments. Jo Roy is an experienced Mental Health First Aid Instructor (having delivered over 40 online courses) with a background in HR and workplace health and wellbeing which spans 20 years. Feedback from previous cohorts has been overwhelmingly positive about the new format.