This event is also suitable for Care Co-ordinators and Health and Wellbeing Coaches.
Join to explore the practice of self – care and spend time thinking about how in times of additional pressure and stress, you can create, as part of your practice; time and space to look after yourself, whilst maintaining the support you provide to others.
This webinar will explore:
- How to manage additional pressure and stress and reduce burnout
- Self – compassion in action
- Tools to help you rebalance and re-energise yourself
- The support available to you, in your role and how to access it
When you are stretched it is easy to neglect yourself and forget about those healthy habits that see you through tough times. Small changes to improve our own health and wellbeing benefits us as individuals, our wider relationships and our work. It can improve our work/life balance and make all the difference during challenging times.
This is a virtual event. Once registered the MS Teams Joining link will be emailed to you on the morning of this event before 11am
Questions about this event?
Name: Anthony McDadd/Alison Green