This session is open to those working in health, social care, the voluntary sector or not-for-profit sector in Cambridgeshire and Peterborough.
This webinar is for anyone who is interested in finding out more about stress.
We’ll explore the body’s stress mechanisms and what may happen to us when stress becomes more prolonged. We’ll give you some helpful advice around ways to begin to regain balance within your body.
For more information about the Staff Support Hub and the support we offer, take a look at our website: www.staffsupporthub.org.