We are excited to launch a new series of personal development workshops designed for everyone working in primary care — whether you’re in a clinical or non-clinical role, looking to learn new skills or refresh and revive some old ones these sessions will support your personal growth and everyday practice.

These workshops are practical, engaging and focused on helping you build skills, confidence and resilience needed to succeed in today’s fast‑paced primary care environment.

Ways to thrive at work when it feels tough

Workshop Objectives

This workshop will:

  • Provide opportunity to review the potential impact of constant change and pressures when at work
  • Provide reflective space to review own potential stress triggers
  • Consider a range of specific steps that can help to maintain personal wellbeing and resilience

Learning Outcomes

Participants will:

  1. Understand the potential impact of constant change/pressure on the resilience of NHS staff
  2. Be able to explore own triggers that can impact on their wellbeing and to practice self-compassion
  3. Appreciate how colleagues may have different stress triggers which may manifest in different ways at work
  4. Develop specific strategies to maintain own wellbeing and maintain resilience when experiencing work pressures

 

If you are interested in other workshops in the series, please see the following links:

Weds 03 Jun (09:30-15:30) : Developing Coaching and Mentoring Skills
Tues 09 Jun (09:30-12:30) : Increasing your Personal Impact at Work
Tues 09 Jun (13:30-16:30) : Maintaining Personal Wellbeing and Resilience
Tues 23 Jun (09:30-15:30) : Handling Difficult Conversations
Thur 09 Jul (13:30-16:30) : Managing Competing Priorities and Demands at Work