The last year has been tough for all of us working in health, but for those of us in leadership positions the weight of responsibility has been significant. Whilst we are checking on our team, urging others to look after themselves and seek support and being there for others, we often forget about ourselves and following our own advice.
Come along to this confidential and safe space to share tips on how to:
- give yourself permission to take some downtime
- role model wellbeing behaviours
- help yourself when it all feels too much