Suitable for all personalised care roles.​

Covering wellbeing and resilience, for employees and clients.  An introduction to wellbeing, looking after yourself and how to develop resilience in your role. This session will explore the connection between wellbeing and mental health, reframing and other useful techniques that will help you in your role and beyond. This session is collaborative with attendees breaking out to discuss how the techniques can be used in their work and everyday life.