Overview
A one day course aimed at health workforce professionals. Delivered by the Norwich Institute of Healthy Ageing.
The course will explore the practicalities of nutrition with the aim of providing practical knowledge and skills to enact UK dietary recommendations and support health food purchasing and eating for low income settings.
Tea, Coffee, Refreshments & Lunch Included.
Course Topics
- Blueprint for a healthy sustainable diet
- What is a portion
- Understanding food labels
- Sustainability and food preparation
- Client based communication skills
Rough Agenda for the day
- Arrival, refreshments, networking
- Blueprint for a healthy sustainable diet
- Eating healthily and sustainably
- Understanding food labels
- Cooking on a budget with limited facilities
- Smart food purchasing
- Focus groups and consolidation
- Questions & Feedback