As lack of good quality sleep can have significant effects on your wellbeing, these Sleep for Wellbeing Webinars have been developed by staff wellbeing clinicians to assist all those who find it difficult to get good quality sleep.

The Cambridgeshire and Peterborough ICS Staff Support Hub is pleased to present “A Bitesize Look at Sleep for Wellbeing”, part of our series of wellbeing webinars. Other topics include stress management, fatigue management and post-Covid support.

This session will be facilitated by Staff Wellbeing Physiotherapist Marian Shiyanbade with Occupational Therapist Danica Tracey.

This session is open to all those working in health, social care, the voluntary sector or not-for-profit sector in Cambridgeshire and Peterborough.