Dr James Fish is a GP and a mindfulness teacher based in East Sussex. Along with a Dr Gareth Knott, Psychiatry trainee, he has started some free online mindfulness sessions to support clinical wellbeing.
Mindfulness is an evidence-based way to reduce stress and improve mood.
Visit www.stillpractising.org/clinicians for details.
James also recently recorded a podcast with Professor Roger Neighbour OBE who was previously the president of the RCGP amongst other accolades. We discuss, amongst other things, the value of meditation in general practice. It is available on Spotify, Apple and www.stillpractising.org/podcast
