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Mindfulness
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2 Resources

Still Practising – Mindfulness for Clinicians
Wellbeing group
Categories: Wellbeing
FREE online drop-in group for clinicians interested in mindfulness meditation - connect with others and practice together.
Headspace – Free Meditations
App
Categories: Wellbeing
The Headspace app is everyday mindfulness for everyone. They are offering free COVID-19 meditations, and also a Free Headspace Plus subscription for NHS staff.
Headspace