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The Headspace app is everyday mindfulness for everyone. They are offering free COVID-19 meditations, and also a Free Headspace Plus subscription for NHS staff.
![](https://cptraininghub.nhs.uk/wp-content/uploads/2021/06/Headspace-logo.png)
We Are Beyond have created a free Resilience and Wellbeing Toolkit which includes simple techniques to increase resilience and wellbeing whilst reducing anxiety and stress.