Resource Library

The Executive Suite is a range of easy to access opportunities for senior leaders, designed to support you to remain a resilient leader, continue to thrive in your role, and set cultures that value the importance of health and wellbeing.

Free online wellbeing services offering chat-based counselling, peer support and self-help for ages 11-25

How Are You (H.A.Y.) is an interactive local website that brings together information on activities and support available in your local community to help boost mental health and wellbeing.

Psychological Wellbeing Service (PWS), part of the Improving Access to Psychological Therapies (IAPT) services, aims to make psychological therapies more accessible to people experiencing common mental health problems such as depression and anxiety.

Lifecraft Mental Health Support Service provides listening support and information to anyone experiencing mental distress, including bereavement, or for people supporting someone in distress.

A central hub of high-quality information on all aspects of mental health including mental health services available in Cambridgeshire and Peterborough.

Healthy changes start with little changes. Whether you want to lose weight, get active or quit smoking, Better Health is here with lots of free tools and support. You can also find simple ways to lift your mood with Every Mind Matters.

A place and space for team leaders and managers to connect, share and learn together. Through your feedback, contributions and emerging themes we will be releasing new content led by you, for you.

Looking after your wellbeing is crucial in these trying times - the BMA offers its own wellbeing services and also signposts to a range of other organisations services, websites and helplines.

Dr Rachel Morris talks to friends, colleagues and experts about simple changes which will make a huge difference to your stress levels, your resilience and productivity.

The free Couch to 5k app from Public Health England takes you through a nine week programme to get you off the couch and running a 5K.

MindEd is a free educational resource providing education about children and young people, adults and older people's mental health for all adults.