Resource Library
To search by topic, click into ‘Keyword’ under Filter Resources and scroll through the list or start typing to find a topic, click to select it and then hit search. You can also filter by profession, category and resource type in the same way.
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41 Resources
Couch to 5K
App
Categories:
Wellbeing
The free Couch to 5k app from Public Health England takes you through a nine week programme to get you off the couch and running a 5K.
MindEd Hub: E-Learning to Support Healthy Minds
e-Learning
Categories:
Educational Resource
MindEd is a free educational resource providing education about children and young people, adults and older people's mental health for all adults.
Urgent Mental Health Support from GP Health Service
Info Page
Categories:
Wellbeing
GP Health Service offer urgent mental health support via text, email and telephone helplines.
RCGP GP Wellbeing Help
Web Page
Categories:
Wellbeing
Support, guidance and advice from the RCGP on how to improve your wellbeing as a GP.
EoE Professional Support & Wellbeing Service
Web Page
Categories:
Wellbeing
The East of England Professional Support and Wellbeing service is able to provide increased and specialist support for both trainees and their educators.
Qwell: Online Community & Support
Website
Categories:
Wellbeing
A safe and confidential space to share experiences, access confidential counselling, and gain support from our community and qualified professionals.
GMC Wellbeing Resources for Doctors
Web Page
Categories:
Wellbeing
An excellent page on the GMC website full of links to useful resources and support services for doctors.
Headspace – Free Meditations
App
Categories:
Wellbeing
The Headspace app is everyday mindfulness for everyone. They are offering free COVID-19 meditations, and also a Free Headspace Plus subscription for NHS staff.
Free Unmind App for NHS
App
Categories:
Wellbeing
Unmind is a workplace mental health platform that aims to empower employees to live more fulfilling and balanced lives by changing the way organizations think about mental health.
Frontline19 – Free Online Support for Frontline Staff
Website
Categories:
Wellbeing
Free & Confidential Psychological Support Service - For all people working in the NHS & frontline services in the UK.
Free Online Resilience Toolkit for NHS Employees & Key Workers
Web Page
Categories:
Wellbeing
We Are Beyond have created a free Resilience and Wellbeing Toolkit which includes simple techniques to increase resilience and wellbeing whilst reducing anxiety and stress.
NHS Caring for Yourself Toolkit
Web Page
Categories:
Wellbeing
An invaluable toolkit full of resources to help nursing ambassadors look after their own health.
