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Stress
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3 Resources

The Clinicians Survival Guide
Podcast
Categories: Wellbeing
A new podcast to help clinicians at this difficult time when so many are struggling, burnt out or moving to Australia. The Clinicians Survival Guide with Dr Munir Adam takes a no-nonsense approach to discussing topics that matter to clinicians, and offering solutions: topics such as workload pressure, complaints, time management, pay, patient notes, referral problems, etc.
Headspace – Free Meditations
App
Categories: Wellbeing
The Headspace app is everyday mindfulness for everyone. They are offering free COVID-19 meditations, and also a Free Headspace Plus subscription for NHS staff.
Headspace
We Are Beyond have created a free Resilience and Wellbeing Toolkit which includes simple techniques to increase resilience and wellbeing whilst reducing anxiety and stress.