Resource Library

Free, confidential wellbeing support for all health and care staff working in Cambridgeshire and Peterborough in any role, in any organisation.

Free online wellbeing services offering chat-based counselling, peer support and self-help for ages 11-25

Mind - CPSLMind - A mental health charity providing a range of services and support for people suffering with mental health problems and promoting positive mental health across Cambridgeshire and Peterborough.

How Are You (H.A.Y.) is an interactive local website that brings together information on activities and support available in your local community to help boost mental health and wellbeing.

Psychological Wellbeing Service (PWS) is part of the Improving Access to Psychological Therapies (IAPT) services. Our aim is to make psychological therapies more accessible to people experiencing common mental health problems such as depression and anxiety. The psychological therapies offered are approved by the National Institute for Health and Care Excellence (NICE)

Lifecraft Mental Health Support Service provides listening support and information to anyone experiencing mental distress, including bereavement, or for people supporting someone in distress.

A central hub of high-quality information on all aspects of mental health including mental health services available in Cambridgeshire and Peterborough.

Coaching from NHSE/I for all primary care colleagues, tailored to individual needs, with experienced coaches to help you as an individual, support you to manage your team and reflect on your career goals and ambitions.

Looking after your wellbeing is crucial in these trying times - the BMA offers its own wellbeing services and also signposts to a range of other organisations services, websites and helplines.

A daily wellbeing and resilience mindset app that is proven to help reduce the stress and anxiety of everyday life and to help you shine bright. (CPTH free sign up offer.)

Support, guidance and advice from the RCGP on how to improve your wellbeing as a GP.

An excellent page on the GMC website full of links to useful resources and support services for doctors.