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Mental Wellbeing
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14 Resources

Free, confidential wellbeing support for all health and care staff working in Cambridgeshire and Peterborough in any role, in any organisation.
Cambridgeshire & Peterborough ICS
Kooth
Service
Categories: Support Services
Free online wellbeing services offering chat-based counselling, peer support and self-help for ages 11-25
Mind – CPSLMind
Service
Categories: Support Services
Mind - CPSLMind - A mental health charity providing a range of services and support for people suffering with mental health problems and promoting positive mental health across Cambridgeshire and Peterborough.
Mind
How Are You (H.A.Y.)
Service
Categories: Support Services
How Are You (H.A.Y.) is an interactive local website that brings together information on activities and support available in your local community to help boost mental health and wellbeing.
Psychological Wellbeing Service (IAPT)
Service
Categories: Support Services
Psychological Wellbeing Service (PWS) is part of the Improving Access to Psychological Therapies (IAPT) services. Our aim is to make psychological therapies more accessible to people experiencing common mental health problems such as depression and anxiety. The psychological therapies offered are approved by the National Institute for Health and Care Excellence (NICE)
Lifecraft
Service
Categories: Support Services
Lifecraft Mental Health Support Service provides listening support and information to anyone experiencing mental distress, including bereavement, or for people supporting someone in distress.
Keep Your Head
Service
Categories: Support Services
A central hub of high-quality information on all aspects of mental health including mental health services available in Cambridgeshire and Peterborough.
Coaching from NHSE/I for all primary care colleagues, tailored to individual needs, with experienced coaches to help you as an individual, support you to manage your team and reflect on your career goals and ambitions.
NHS
BMA Wellbeing Resources for GPs
Web Page
Categories: Wellbeing
Looking after your wellbeing is crucial in these trying times - the BMA offers its own wellbeing services and also signposts to a range of other organisations services, websites and helplines.
BMA
ShinyMind Wellbeing & Support App
App
Categories: Wellbeing
A daily wellbeing and resilience mindset app that is proven to help reduce the stress and anxiety of everyday life and to help you shine bright. (CPTH free sign up offer.)
ShinyMind
RCGP GP Wellbeing Help
Web Page
Categories: Wellbeing
Support, guidance and advice from the RCGP on how to improve your wellbeing as a GP.
RCGP
An excellent page on the GMC website full of links to useful resources and support services for doctors.
GMC