Resource Library

Fortnightly BMJ Sharp Scratch podcasts for med students, new and junior doctors with experts discussing all you need to know to be a good doctor, but that medical school doesn’t teach you.

A safe and confidential space to share experiences, access confidential counselling, and gain support from our community and qualified professionals.

An excellent page on the GMC website full of links to useful resources and support services for doctors.

The Headspace app is everyday mindfulness for everyone. They are offering free COVID-19 meditations, and also a Free Headspace Plus subscription for NHS staff.

Unmind is a workplace mental health platform that aims to empower employees to live more fulfilling and balanced lives by changing the way organizations think about mental health.

Free & Confidential Psychological Support Service - For all people working in the NHS & frontline services in the UK.

We Are Beyond have created a free Resilience and Wellbeing Toolkit which includes simple techniques to increase resilience and wellbeing whilst reducing anxiety and stress.

An invaluable toolkit full of resources to help nursing ambassadors look after their own health.

Emotional support from by phone trained listeners for registered nurses working in the community or social care, including those in care homes, and nurses working with people who are homeless.

Body & Soul is an innovative charity with 100+ fully qualified psychotherapists offering FREE telephone sessions for‘any NHS worker and close family’ who feel overwhelmed.

A range of free-to-access learning resources on the management of obesity from the RCGP.

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Text SHOUT to 85258 or visit the website for more resources.