Resource Library

Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

elearning programmes to support the health and care workforce

Common Mental Health Problems Training Film for nurses and Allied Health Professionals working with Adults in Primary Care.

If you feel you are in a mental health crisis, urgent support is available in our area 24/7 through 111. Simply dial 111 and select option 2. You will be put through to a trained advisor who will speak to you and discuss your current mental health needs.

Mind - CPSLMind - A mental health charity providing a range of services and support for people suffering with mental health problems and promoting positive mental health across Cambridgeshire and Peterborough.

A collection of Safeguarding Level 3 resources for primary care clinician peer learning/study groups, to support discussion and reflection on Adolescent Mental Health.

Bookable bespoke perinatal mental health training sessions for PCNs and Practices with Dr Emma Tiffin.

GP Health Service offer urgent mental health support via text, email and telephone helplines.

Support, guidance and advice from the RCGP on how to improve your wellbeing as a GP.

The East of England Professional Support and Wellbeing service is able to provide increased and specialist support for both trainees and their educators. 

A safe and confidential space to share experiences, access confidential counselling, and gain support from our community and qualified professionals.

Unmind is a workplace mental health platform that aims to empower employees to live more fulfilling and balanced lives by changing the way organizations think about mental health.